Fitness With Vawny

Friday, May 6, 2011

IT'S THE WEEKEND! FITNESS SURVIVAL TIPS..

Posted by Coach Vawny Sullivan at 5:44 PM No comments:
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Labels: beachbody fitness, fitness, fitness business, food, frustration, h, health, hope, lose fat, lose weight, low glycemic index, restless leg syndrome, weight loss

Sunday, May 1, 2011

ARE YOU A SKINNY FAT PERSON?

Posted by Coach Vawny Sullivan at 10:31 AM No comments:
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Labels: beachbody fitness, diet, eat clean, exercise, fitness, fitness business, food, frustration, health, hope, lose fat, skinny, workout
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About Me

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Coach Vawny Sullivan
Williamsburg, Virginia, United States
Hi! My name is Vawny Sullivan. I'm a single mother of two brilliant teens and the proud owner of a fitness business. I live in beautiful Williamsburg, Virginia, which isn't too far from Virginia Beach. I've been a health and fitness "nut" for years now. I own and operate my own personal-training/personal-transformation company and live my passion! And I'm now a Beachbody Fitness Coach! (www.beachbodycoach.com/vawny)I love to write,(poetry in particular). I attempt to play my beautiful Seagull Artist six string, alas...oh well, it's fun. Gardening is another hobby that seems to compete for attention and heals my soul. My passion for gardening is evidenced by my daughter's account that my garden is "Way past the rules"--jammed with shades of purples, blues, pinks, oranges, and yellows...beautiful, if mildly overwhelming. (Mildly...is that possible?) But back to fitness; I finally found my niche business right here! I'm thrilled to be a Beachbody Fitness Coach! Everything a client could want to help them get fit/lose weight--fast, (TONS OF SUPPORT) is in one place and incredibly affordable! Join me there! www.beachbodycoach.com/vawny
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Blog Archive

  • ►  2012 (10)
    • ►  March (10)
  • ▼  2011 (14)
    • ▼  May (2)
      • IT'S THE WEEKEND! FITNESS SURVIVAL TIPS..
      • ARE YOU A SKINNY FAT PERSON?
    • ►  April (5)
    • ►  March (5)
    • ►  February (2)
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