Wednesday, June 3, 2009

Do you know how Procrastination is affecting your health?

Are you a procrastinator? If we’re honest about it, most of us will admit to at least a couple of areas that we struggle with in terms of motivation. And for many, one of the hardest challenges to overcome is putting off starting a fitness program. The information has been out for quite sometime now concerning fitness and it’s impact on our health, so it’s not as if we don’t know how important it is, or how much we need to start, (like yesterday). The fact is, fear of failure and embarrassment are two of the biggest contributors to procrastinating a fitness program. And if you’re like most of us, you’ve already discovered what a disappointment willpower can be when it comes to making yourself workout consistently…


The answer lies in giving up the insanity--you know, the ol’ “If you do what you always did, you’ll get what you always got.” And just what does that mean? Well, I’ll tell ya just what it means--the more you paddle upstream to figure this thing out, the more worn out and discouraged you’re gonna get and the sooner you‘ll quit…again. That’s because you’re trying to wear too many hats--trying to figure it all out AND implement it. The good news is that you don’t HAVE to do that anymore! (Unless of course you really enjoy beating your head against the wall! Hey…whatever floats your boat…or paddles your canoe upstream.)



What’s so amazing about Beachbody Fitness is that all of the guesswork is taken out of it--AND you can do it IN THE PRIVACY OF YOUR OWN HOME--BUT WITH OTHERS! What?!! That’s right--if you go to www.teambeachbody.com/vawny right now, and check out the ONLINE VIRTUAL GYM, you‘ll see what an amazing concept this is and how it‘s actually working! I’m serious--the before and after stories and pictures are just about endless! This is the only program of it’s kind…go and see how people just like you are changing their lives daily! Check it out right now--it’s not like you have to walk into some gym and deal with all that goes along with that! You literally have nothing to lose but the unwanted pounds and the yucky self-image you’ve been carrying around for WAY too long. I’ll meet you there…and even workout with you if you’d like!



You know it’s time…procrastination IS negatively affecting your health. Let’s change that together--NOW!

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